How Regular Cleaning Can Improve Your Indoor Air Quality

Create a Cleaning Schedule

Consistency is key to maintaining a clean home. A cleaning schedule ensures you tackle all areas of your home regularly without feeling overwhelmed. Here’s how to create an effective schedule:



• Divide tasks by frequency: Separate daily, weekly, and monthly tasks.

• Daily: Make beds, wipe kitchen counters, sweep floors.

• Weekly: Dust furniture, vacuum carpets, clean bathrooms.

• Monthly: Deep clean appliances, organize closets.

• Set specific times for cleaning: Allocate 15-30 minutes each day for quick tasks and dedicate longer periods on weekends for more extensive chores.

• Use digital tools: Apps like Tody or Google Calendar can help you track and manage your cleaning schedule efficiently.

Declutter Regularly

Clutter not only makes your home look untidy but also creates obstacles for effective cleaning. Here’s how to stay on top of clutter:



• Adopt the one-minute rule: If a task takes less than a minute, do it immediately (e.g., putting away shoes or folding a blanket).

• Declutter one area at a time: Focus on one drawer, shelf, or corner per day.

• Use storage solutions: Invest in baskets, bins, and organizers to keep items neatly contained.

• Purge periodically: Donate or discard items you no longer use or need. A good rule of thumb is to follow the “one in, one out” principle.